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Daily and Easy Green Salad Recipe For 1000 Dish

Add a healthy habit to your life cycle by preparing this easy and tasty salad as a side dish with your meals.

I used to think that preparing a salad takes a lot of time because of its ingredients.
After discovering this salad recipe, my eating habits changed. Yes! Believe it or not, a green salad can change your eating habits. In addition, change is essential. I talk about change in most of my blog articles because it is miraculous.

There is a full article here about finding your future self by accepting change.

Why should you eat and prepare a Salad?

Simple Benefits of Salad:

  • It helps you with digesting your food.
  • It contains numerous nutrients.
  • It is a source of Iron because it is green.
  • It boosts your immunity.

Based on my own experience, these benefits are facts. Therefore, healthy habits are always win-to-win habits.

Did you know that eating salad for breakfast is becoming a healthy trend? Check the Health Line article here to explore it is engaging.

usual green salad

Usual Green Salad

Daily and Easy Green Salad Recipe For 1000 Dish 1Myassar Itani
A fast and easy green salad as a side dish, who doesn't love this? A salad with the minimal ingredients you have in the fridge.
Follow the steps to eat a crispy salad, and read the notes well. Salads help with digesting your food; they are also very beneficial.
Total Time 20 minutes
Cuisine Mediterranean
Servings 4 people


  • Chopping board
  • Chopping Knife



  • 1 tsp Salt
  • ½ tsp Black Pepper
  • 2 pcs Lemon juice
  • 2 tbsp olive oil
  • 1 tsp Balsamic vinegar optional


  • 1 pcs Lettuce any kind
  • 3 pcs Cucumber
  • 15 pcs Cherry tomatoes or 1 whole tomato
  • ½ cup Fresh mint optional
  • 1 pcs Green bell pepper if it's small use 2 pcs


Preparation Instructions

  • Wash your veggies very well using salt or white vinegar to clear all microbes.
  • Drain the water from them very well! Especially the lettuce. If it's an iceberg lettuce, it is not necessary to wash.

Veggies Instructions

  • Chop the lettuce.
  • Chop the cucumbers.
  • Chop the tomatoes.
  • Chop the green bell pepper.
  • Add the mint leaves; if they are large, I recommend to cut in halves.
  • Add the salt on top of your veggies.
  • Add the black pepper.
  • Add the balsamic vinegar if you're using.
  • Add the olive oil.
  • Add the lemon juice.
  • Mix well and enjoy!


I advise dressing your salad when you are ready to start eating it and not before.
And by following the above steps one by one, you will have a very delicious salad. Consider me; I tried putting an ingredient not following these steps, it went wrong.
Do not forget to leave your feedback! I am always thrilled to read them and communicate with you.

Myassar Itani

Lived in Beirut, Lebanon, THIS IS NO BORING, Helped my mother and grandmother at home from age 8 till 24 years. Learned how to cook, clean, raise a baby... Worked at supermarkets from age 16 till 24 years. I will guide you through the experiences I acquired, which I turned into creative ideas. Step by step and in detail, So stay tuned and subscribe!

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